Tanya Rádió

Hello guys and gals!I have read several asrnews to this commonly asked question. However I feel as if I am a bit different then most people.I am 22, male, 5'6 tall and I weight 240LBS, I should weigh 180, however with my frame I believe 200LBS might be good. So I am overweight. I'm training my body to live with ample food to no food. For rapid weight loss, survival needs in case of a SHTF scenario. I eat between 1,000 to 1,300 calories a day, 2400MG of sodium or less, and under 30G of fat and under 20G of fat. I take a multi vitamin and the days that I work my upper body and arms I drink a single muscle milk light for that extra protein and magnesium for my calves after running and bicep growth.I am fine on food, I;m not hungry often anyway, my body isn't telling me it needs more nutrition or energy. One of my biggest key points is that I HAVE EXERCISED ENDUCED ASTHMA.When I run on the elliptical I start at 80 RPM or strides, during the run my body levels out to about 70-73 RPM/strides. I am fine ad can push my body on that and only drink water and need my inhaler at the end. Street run or treadmill, I am out of the game quickly. My throat gets dry and raspy and I get bad cotton mouth almost instantly. I am trying for a police academy later thins month and I must run a 1.5MILE run in 16:57 seconds. There is a big physical test all in the same day.Here is my water intake:(4) 16.9oz bottles of Dasani filtered water throughout the day(1) (2) 20 oz cup of fridge filtered ice water at night while I am resting.On tough day at the gym I might consume a half to whole liter of dasani water.if its not a tough abdominal day with running I may only consume an additional (1)-(2) 16.9 OZ bottle of dasani water instead of the liter listed above.I control my breathing OK, I breathe in my nose and out my mouth, if my body is telling me running hurts I forget and either breathe in and out mouth briefly, or I start to breathe like when I lift weights,But very quickly Into the run I can compare it to Jim Carey in Me, Myself and Irene with his cotton mouth, lol. And yes I pee super pale yellow to clear.Any body can give a genuine reply? Thank-you,-LouisP.S. I am wearing Nike running shoes too P.S.S Forgot to mention while doing the academy test, or doing academy 2-7 mile runs or jogs you can't have water during the jog/run.